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"I started with CD Fit in Jan 2014 and have lost 15 lbs, gained muscle, and gotten so much stronger. I really enjoy the program because it challenges me. I can do things I never thought I would physically do. Judson Tallandier has been extremely supportive; he genuinely cares about my health and well-being. His dedication and style of motivation makes me feel I can physically achieve much more than I ever imagined. He takes time to educate us; providing informative information to help change our overall lifestyle. He is the reason I look forward to going to our sessions weekly. I'd like to thank him for his support. As he always say, "Learn to love the pain". Now I truly understand what he means and I'm learning to love it! "

- Diana Jones

545am Largo Class

Instructor: Judson Tallandier
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