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"Before I joined CD Fit in June 2014 I weighed 174 lbs. Everyday I felt weak, fatigued and less confident. After joining CD FIT (the best decision of my life!!) I have lost 15 lbs (in 6 weeks) and watched my body transform into pure, toned muscle.

 

If your looking for fun, rigorous but solid results please come join CD FIT!! My class of 7 grew to almost 25 in less than a month and we have evolved into a strong and supportive family.

 

Shoutout to the best trainer ever "Judson" & my 6:30pm Landover family!! We vary in age, size, and strength but what we all share is drive and persistence...keep it up!!!"

 

-Samantha Koonce

630pm Landover Class

Instructor: Judson Tallandier
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