December 2013

Merry Christmas and Happy Holidays, Dragon Tamers!
Thank you for subscribing to the monthly e-newsletter from WaltzingTheDragon.ca, THE trusted online resource for families living with type 1 diabetes in Canada. Our goal is to provide you with practical tips and highlight relevant information for your dragon-taming journey.

 

We have a winner! 

Congratulations, Christine S., Dragon News subscriber. You are the winner of a Spi-belt sports pouch, handy for running, exercising and, of course, for toting d-stuff. Send us an email and we will send you your prize!
Thanks to everyone who participated by signing up for our e-newsletter, or joining us on Facebook, twitter or tumblr!

 

Are You Ready for the Holidays?

Christmas / New Years can be a wonderful and stressful time for many of us... parties and family gatherings, facing the malls, that endless to-do list! Waltzing the Dragon can help with the diabetes part...

Holiday Carbohydrate Counting 

Wondering how many carbs are in THAT? Wondering what to do about all those holiday treats and home-baked goodies? Just check out the Christmas / Holiday Treats Handout, a helpful guide for carb counting around the holidays provided by the dieticians at the Alberta Children’s Hospital Diabetes Clinic.

Holiday Highs

Christmas can also be a stressful time for our kids, too: the excitement of the season and changes to routines have the potential to wreak havoc on blood glucose. If your child has been experiencing more than her fair share of high readings lately, it may help to tweak those insulin doses. Check out articles under Blood Glucose Management on Level 1 and Level 2 at WaltzingTheDragon.ca.

 

Is Your Child Growing Up with Diabetes?




If you have ever thought “I wish I knew then what I know now” when it comes to your kids, this guide to typical psycho-social development will help you deal with the current parenting challenges, as well as prepare you for the ones to come. 

We have drawn on the knowledge of experts in the fields of psychology, social work, and medicine to provide this overview to the challenges of diabetes care at three different developmental stages: Early Childhood, School-Age, and Adolescence. In each section we have included suggested strategies for dealing with those challenges, as well as a brief description of typical patterns of behaviour for that age group (independent of the diagnosis of a chronic illness), so that you may have an idea of the social/emotional/cognitive growth your child is experiencing at a given stage.
 


This Week's Blog Post

This week Danielle shares her experience with transitioning diabetes care from parent to child in Handing Off Diabetes Care: The Bittersweet Journey.
Who has the bulk of the responsbility for your child's diabetes care: You, as parent(s), or your son/daughter with diabetes? If you stop and think about it, is the current arrangment age-appropriate? Is everyone content with it? How and when will things change? Will we ever be ready to hand over responsibility for their own care to our kids?  Join the conversation. 

Recipe of the Month:
Chocolate Treasures
Tastes like a melt-in-your-mouth brownie!! 

This recipe is also Gluten-Free!

350°F
12-15 mins
Yield: 9 dozen
~11*g of carbs each (when PC chocolate is used) 

 

 

900g dark chocolate, broken into pieces

(3-300g President’s Choice extra dark chocolate bars work well and are much less expensive than Baker’s)

 

¾ cup butter

9 eggs

1 ½ cups white sugar

300g ground almonds

 

2 cups icing sugar

2 cups white sugar

(both sugars used for rolling the cookie in prior to baking)

 

In top of large pot (filled with water which has been brought to boil then turned down to med-low), melt chocolate and butter together in a large glass bowl.

In bowl of mixer, beat eggs and 1½ cups of sugar on med-high until pale yellow (15min).

Fold eggs into chocolate mixture. Fold in almonds.

Refrigerate until chilled and firm (overnight is best).

Scoop out teaspoon size and form into balls. Roll balls in granulated sugar then in icing sugar.

Place in parchment paper-lined baking sheet, leaving 2” between each (do not flatten). Bake at 350 degrees for 12-15 minutes. Let cool for 5 minutes before transferring to cooling rack to cool completely. 

*Actual carb count will vary according to the size and the resulting total number of pieces. For guidance on calculating carbs for baked goods, check out: How Do I Figure Out the Carb Content for Home Baked Goods? at WaltzingTheDragon.ca



Questions? Comments?
We would love to hear from you at admin@WaltzingTheDragon.ca   (Seriously... we would!)

Merry Christmas and Happy Holidays! All the best to you and your family as you tame the diabetes dragon...
-Michelle & Danielle

Michelle MacPhee & Danielle Krause

Co-Creators, WaltzingTheDragon.ca

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What is Waltzing the Dragon?

WaltzingTheDragon.ca is a Canadian website for families dealing with type 1 diabetes, created by two parents of children with diabetes: Danielle, a former Registered Nurse, is a mother of three teens (one of her sons has had type 1 diabetes since 2002); Michelle holds a Masters degree in Psychology and is mom to two young children, including a 6-year-old son (who has had type 1 diabetes since 2008).

The articles on Waltzing the Dragon have been reviewed for content accuracy by the clinical staff at the Diabetes Clinic at the Alberta Children’s Hospital, ensuring the material is grounded in science and best practices. Then, as parents, we provide the practical, experiential layer, sharing “tips from the trenches”, sharing what has worked well in our families. At WaltzingTheDragon.ca, we strive to make the dance a little easier by sharing with you the science of effective diabetes care, as well as the art that makes one truly successful. We hope that, as a result, all of us can focus less on the dragon and more on life.

admin@WaltzingTheDragon.ca
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